Try triathlon with NC&TC
Never done a triathlon? Our British Triathlon qualified coaches welcome everyone, from first-timers to experienced racers. Come to a Monday session and try a few before you decide to join.
Where and when
Every Monday evening, Newmarket Leisure Centre.
- Summer: swim, run and bike take turns on a three-week rotation
- Winter: swim and run alternate fortnightly
Swim 17:30 to 18:30 (£4 per session). Run and bike start at 18:30, meeting at the leisure centre. Not sure which is on this week? Ask us.
What to bring
- Swim: costume, goggles and a towel
- Run: trainers and kit for the weather
- Bike (summer): a safe, roadworthy bike
Not sure? Just ask when you arrive.
How it works
- Structured sessions led by fully qualified coaches
- Juniors through to super-vets train together
- Swim sessions cover stroke, breathing and efficiency, with personal feedback
- Bike and run sessions range from intervals and hills to tempo and longer efforts
Which race first?
| Distance | Swim | Bike | Run |
|---|---|---|---|
| Super Sprint | 400 m | 10 km | 2.5 km |
| Sprint | 750 m | 20 km | 5 km |
| Olympic | 1.5 km | 40 km | 10 km |
| Middle / Long (Ironman) | 1.9-3.8 km | 90-180 km | 21-42 km |
What does it cost?
Try a few sessions before you join. Swim sessions are £4 each. Club membership is £25 a year, and juniors (under 18) are free.
Want more help?
Book a small-group coached session with Martin Smith, or hire the club bike box for events and training camps (members). Read our guide to triathlon, duathlon and multisport to choose your first event.